You Selected a Member of the Starter Private Package

This package gives athletes the opportunity to learn directly from a college starter, an athlete who earned a spot in their postseason lineup. Starters bring proven experience at the Division I level and firsthand knowledge of what it takes to compete at the highest stage of collegiate wrestling.

ATTENTION MEMBERS

DO NOT sign up for privates here

Non-Member Booking Only

Private lessons are one of the fastest ways to accelerate growth in wrestling. With 1-on-1 or small-group instruction, athletes get personalized attention, instant feedback, and the chance to sharpen details that can make the difference in competition. Every rep is tailored to the athlete, helping them build confidence and improve at a pace that’s hard to match in regular practice.

Booking private lessons individually is 20% more expensive than what our members pay. By becoming a Frog Empire member, you not only unlock discounted private sessions; you also gain access to weekly practices, and discounted camps, clinics, and special events. Membership ensures you get the most value for your investment, while still enjoying the option of private lessons at the best possible rate.

Become A Member

Requirements

A signed waiver form with either or both a USAwrestling or NYWAY membership(s) required before participation.
Wrestling shoes and proper athletic gear are recommended for safety and performance.

Lesson Options

1-on-1

Personalized attention and fast skill development
Ideal for brand-new athletes or targeted fixes

Duo (Group of Two)

Partner-driven reps; coach splits attention evenly
Great for friends/siblings learning together or to get a feel from another athlete

Quad (Group of Four)

High-energy situational work and volume reps
Perfect for fundamentals, movement, and confidence

Price (Starter – J/S)

1-on-1: $120 PP (Total $120)
Duo: $100 PP (Total $200)
Quad: $75 PP (Total $300)