THE FUTURE OF
WRESTLING IS HERE
Discover the best training experience with Frog Empire.
We’re Changing the Way the World Thinks About Wrestling
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Frog Empire | Elite Coaching by Cornell Athletes & Alumni | Building Toughness On & Off the Mat
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Vision
At Frog Empire Wrestling Academy, we believe every child holds the power to change the world. Through elite coaching, unwavering support, and a relentless belief in their potential, we help young athletes discover strength, on the mat and in life. Our mission is to build confidence, character, and champions by giving every kid a chance to rise.
Seasonal Memberships
At Frog Empire Wrestling Academy, we offer membership options designed to fit every athlete’s experience level and goals—from beginners stepping onto the mat for the first time to advanced wrestlers preparing for elite competition. Our seasonal memberships allow athletes to train and develop year-round, building consistency and confidence in their skills. Each membership includes access to structured practices, private lessons, tournaments, and Frog Empire camps and clinics.
Elite Coaching
Never Wrestled... We got you!
AA at Fargo... We got you too!
No matter the program, our coaching staff is committed to giving every wrestler individual attention so they receive the guidance, feedback, and mentorship needed to grow. Led by Julian and Sal, and supported by current Cornell athletes, our team works closely with each athlete to develop their technique, strengthen their mindset, and build confidence for success on the mat.
New to the sport? Chasing a Tulsa title?
Jr Frogs Practice
Boy or Girl K-6th Grade, all are accepted!! 2 one-hour weekday sessions and Sunday Funday! If you're trying to develop your skills or advanced, this is the class for you!
Classes
Are weekdays tough? - too far
SUNDAY FUNDAY
Boy or Girl all ages, if you can only make it once a week but you want high level coaching and partners, be here on Sunday Funday!